Improving Your Skin

Natural methods of improving your skin are the best. When I was in my 20s I rarely washed my face before falling into bed every night. Today, while in my 60’s, I actually think I can feel the heaviness of the layer of makeup and can’t bare to go to sleep without washing my face. … Read more

Reversing Age

About five years ago I stumbled onto a book in a second hand bookstore called “Ancient Secret of the Fountain of Youth” by Peter Kelder and the forward by Dr Bernie Siegel. The story is quite fascinating. A man from New York meets a man from London in Central Park. They became friends over the … Read more